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Group Therapy

Some healing can’t happen in isolation. Our group therapy programs are safe, structured spaces where real people process real life — together. Led by Kyle Braunskill and licensed partners, our groups are trauma-informed, culturally responsive, and community-driven.

Grow in Community. Heal in Solidarity.

All groups are confidential and judgment-free.

Here's a list of our current group offerings:

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Men's Tribe

Brotherhood. Vulnerability. Accountability.

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A sacred space for men to unpack life’s pressures, emotional trauma, and expectations. Through conversation, reflection, and collective support, we help Black and Brown men reconnect with themselves — and one another.

  • Emotional regulation

  • Relationships & masculinity

  • Fatherhood, leadership & identity

  • Inner child work & generational healing

 

 Bi-weekly | Virtual + In-Person (Long Island)

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First Responders Group

Courage Doesn’t Have to Be Carried Alone.

 

Created specifically for those in frontline roles — law enforcement, EMS, fire, corrections — this group offers a confidential space to talk through the weight of the work and the emotional toll it takes.

  • Peer debriefing & critical incident processing

  • PTSD, stress management & moral injury

  • Relationships and emotional armor

  • Substance use, grief, and burnout

 

Monthly | Virtual

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Beyond The Bars

You’re Free — Now What?

 

Rebuilding after incarceration is hard — emotionally, socially, and mentally. This group supports formerly incarcerated individuals as they navigate reentry, identity reconstruction, and the trauma of confinement.

  • Adjusting to freedom & rebuilding relationships

  • Trauma from incarceration

  • Employment, identity, and self-worth

  • Forgiveness, trust, and second chances

 

 Bi-weekly | Virtual + Community Partner Host Locations

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Rooted Rising

Grounded in Identity. Growing in Purpose.

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Teens today are expected to figure out who they are while being pulled in every direction — school, family, friends, social media, and expectations they didn’t ask for. Rooted Rising creates a safe space where teens can slow down, reflect, and grow — emotionally, mentally, and spiritually.

This group helps young people become grounded in their identity while reaching upward toward their potential. It’s a place where they can unpack real emotions, build emotional intelligence, and start defining what success and self-worth look like for them.

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