Group Therapy

Brotherhood. Vulnerability. Accountability.

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A sacred space for men to unpack life’s pressures, emotional trauma, and expectations. Through conversation, reflection, and collective support, we help Black and Brown men reconnect with themselves — and one another.

• Emotional regulation

• Relationships & masculinity

• Fatherhood, leadership & identity

• Inner child work & generational healing

 

 Bi-weekly | Virtual + In-Person (Long Island)

Courage Doesn’t Have to Be Carried Alone.

 

Created specifically for those in frontline roles — law enforcement, EMS, fire, corrections — this group offers a confidential space to talk through the weight of the work and the emotional toll it takes.

• Peer debriefing & critical incident processing

• PTSD, stress management & moral injury

• Relationships and emotional armor

• Substance use, grief, and burnout

 

Monthly | Virtual

You’re Free — Now What?

 

Rebuilding after incarceration is hard — emotionally, socially, and mentally. This group supports formerly incarcerated individuals as they navigate reentry, identity reconstruction, and the trauma of confinement.

• Adjusting to freedom & rebuilding relationships

• Trauma from incarceration

• Employment, identity, and self-worth

• Forgiveness, trust, and second chances

 

 Bi-weekly | Virtual + Community Partner Host Locations

Grounded in Identity. Growing in Purpose.

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Teens today are expected to figure out who they are while being pulled in every direction — school, family, friends, social media, and expectations they didn’t ask for. Rooted Rising creates a safe space where teens can slow down, reflect, and grow — emotionally, mentally, and spiritually.

This group helps young people become grounded in their identity while reaching upward toward their potential. It’s a place where they can unpack real emotions, build emotional intelligence, and start defining what success and self-worth look like for them.